Our Studio at a Glance
SAGE PILATES AND WELLNESS is a
STOTT PILATES® Studio located in Henderson, NV. We are a full service Pilates studio that offers classes and private/semi-private sessions on:
Licensed Physical Therapist
STOTT PILATES® Certified Instructor
Shelley has a passion for wellness and can support you in achieving your wellness goals!
Our Owner/Head Instructor
After earning a Bachelor of Science degree in Physical Therapy from the University of Utah in 1996, Shelley trained and certified in STOTT PILATES® . She has been a licensed physical therapist since 1996. In 2007 she was certified as a Pilates mat/reformer instructor and then achieved full certification on all Pilates equipment in 2014 . She has 30 years of group exercise experience in a wide variety of class formats.
As a licensed physical therapist, she especially enjoys working individually with clients as they rehabilitate from illness or injury. Shelley has a passion for educating, instructing, and coaching others to achieve and maintain an active lifestyle. She loves to run, dance, hike, and spend quality time with her family and friends.
SAGE PILATES AND WELLNESS
Sage Pilates also offers various training courses for instructor certification or re-certification.
Visit our Instructor Training page to learn more.