SAGE PILATES AND WELLNESS
Our Studio at a Glance
SAGE PILATES AND WELLNESS is a
STOTT PILATES® Studio located in Henderson, NV. We are a full service Pilates studio that offers classes and private/semi-private sessions on:
Sage Pilates also offers various training courses for instructor certification or re-certification.
Visit our Instructor Training page to learn more.
Licensed Physical Therapist
STOTT PILATES® Certified Instructor
Shelley has a passion for wellness and can support you in achieving your wellness goals!
Our Owner/Head Instructor
After earning a Bachelor of Science degree in Physical Therapy from the University of Utah in 1996, Shelley trained and certified in STOTT PILATES® . She has been a licensed physical therapist since 1996. In 2007 she was certified as a Pilates mat/reformer instructor and then achieved full certification on all Pilates equipment in 2014 . She has 30 years of group exercise experience in a wide variety of class formats.
As a licensed physical therapist, she especially enjoys working individually with clients as they rehabilitate from illness or injury. Shelley has a passion for educating, instructing, and coaching others to achieve and maintain an active lifestyle. She loves to run, dance, hike, and spend quality time with her family and friends.