Our Studio at a Glance

SAGE PILATES AND WELLNESS is a 

STOTT PILATES® Studio located in Henderson, NV.  We are a full service Pilates studio that offers classes and private/semi-private sessions on:

  • Reformer
  • V2 Max
  • Stability chair
  • Cadillac
  • Barrels
  • TRX
  • Total Barre

​​Shelley has a passion for wellness and can support you in achieving your wellness goals! 

Our Owner/Head Instructor

After earning a Bachelor of Science degree in Physical Therapy from the University of Utah in 1996, Shelley trained and certified in STOTT PILATES® .  She has been a licensed physical therapist since 1996.   In 2007 she was certified as a Pilates mat/reformer instructor and then achieved full certification on all Pilates equipment in 2014 .   She has 30 years of group exercise experience in a wide variety of class formats.

As a licensed physical therapist, she especially enjoys working individually with clients as they rehabilitate from illness or injury. Shelley has a passion for educating, instructing, and coaching others to achieve and maintain an active lifestyle. She loves to run, dance, hike, and spend quality time with her family and friends. 

​​​SAGE PILATES AND WELLNESS

Shelley is very informative and pays close attention to my individual needs.

Gretchen T.

702-982-0004

Sage Pilates also offers various training courses for instructor certification or re-certification.  

Visit our Instructor Training page to learn more.

Shelley Austen

Licensed Physical Therapist

​STOTT PILATES® Certified Instructor


PIlates Studio in Henderson, NV