SAGE PILATES AND WELLNESS
New to Pilates?
Here's how to get started!
Intro to Pilates
These private sessions can be scheduled with you during a time that is convenient.
The cost is $150 for three private sessions and will prepare you for taking group classes.
These one on one sessions will teach you correct movement patterns based on your posture, proper body mechanics, and knowledge of the equipment you will be using in the classes.
Call the studio today to get started!
We require a minimum of one $70.00 private session prior to signing up for classes. Essential Reformer on Saturdays at 9:00am is for beginning students.